It's November. The time when harvests are past. The leaves have turned and are falling, leaving the trees barren and sleeping until spring. The grass is littered with them, like sprinkles on a cupcake. The days are short and crisp with the cool air. The sun glistens like light on glitter as it pokes over the hills and shines upon the frozen dew covering the ground like a blanket each morning. The sandals and shorts have been replaced with long pants and hooded sweatshirts. It's not time for the heavy coats yet. Soon, but not yet.
It's also the time of Thanksgiving. An American tradition. A time to give thanks for all of our blessings and good fortunes. A time for reflection.
Gratitude.
One word can mean so much. This single word has the ability to change hearts. Change attitudes. Change people. It can turn enemies into friends and heal offenses. It can soften the heart of the hardest soul. It can unify and strengthen relationships. It has the ability to bind up our broken hearts and wounded souls. So much power lies in those nine little letters.
But there is a secret attached to this word. It is a magic word. But only if used often. Those who have discovered this secret have found the key to true happiness and joy. Also - contentment, peace, acceptance, friendship, belonging, and healing.
"Gratitude is a positive experience that comes from recognizing gifts or blessings and feeling thankful. It is also an attitude, a way of perceiving life, in which individuals are willing to receive and acknowledge the beneficial actions of others on their behalf. Those who consistently display such an attitude are said to have a grateful disposition. Gratitude is also a habit that can be cultivated, causing one to focus on the blessings of life. Finally, gratitude can be defined as a coping response to challenging or difficult circumstances." (Vaughn E. Worthen, PH.D.)
Not only is gratitude a positive experience, it can help us to BE positive. When we are positive, we are happy. When we are happy, we are in a position to succeed. When we succeed with an attitude of gratitude, we naturally want to reach out and help others to also succeed. It is infectious. It benefits us as well as those around us. That's why it is magic. It has the power to transform the minds and hearts of every person on this earth. If only humanity could truly understand this. Our world would be a much different place to live. Can you imagine? What it would be like if everyone invested more time into being grateful... instead... of hateful?
Today. This afternoon, actually... I am grateful for modern medicine that helps me sleep and breathe, a soft couch to rest on, and a kind employer who let me stay home to get well - among so MANY more things that I am truly grateful for.
I think one of the greatest blessings we can have is a grateful heart. And right now, I'm grateful for good friends who remind me to count my blessings. It's wonderful having friends who live on the other side of the border. Because I get to celebrate Thanksgiving twice!!! And I do hope you are feeling better really, really soon. My prayers are with you, my friend!
ReplyDelete...SO TRUE!!! I used to say Christmas was my favorite holiday. But I realized recently, it has actually been Thanksgiving all along (or maybe my favorite holiday is the one which is currently being celebrated! LOL I also LOVE New Years Eve (goal setting, dancing, partying etc... it all ROCKS!). Anyhow, Thanksgiving is great because it gets you thinking about everything you are thankful for, which leaves you feeling SO HAPPY!
ReplyDeletePS. I'm thankful for friends, like you. ;)
Corine :D
I'm so glad you got to have a day off of work...you really needed it!
ReplyDeleteThis is a beautiful post. Gratitude is a word I adore. It has such deep meaning and when you really embrace it, it has the power to overwhelm you. Thanks for sharing.
ReplyDeleteThat is so true Stephani. I agree. It does have a deep meaning and means so much. :)
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